With its stretches of fine sand, crystal clear waters and varied landscapes, Aude is a destination of choice for lovers of the sea. Whether you are looking for a family beach, water sports or a quiet spot to relax, the Aude coast has it all. In this article, we share the 5 most beautiful beaches in Aude that you should not miss. Ready to discover these little paradise? Let’s go!

Narbonne Beach: An endless expanse of sand
Located a few kilometres from the city of Narbonne, Narbonne Beach is one of the most popular beaches in Aude. With its long stretch of fine sand and shallow waters, it is ideal for families. You can enjoy the many activities on offer, such as sailing, paddle boarding or simply basking in the sun.

Highlights of Narbonne Beach:
- A long and spacious beach, perfect for walks.
- Well-developed infrastructure (restaurants, bars, toilets).
- Proximity to an emerald green cenote known by locals as Le Gouffre de l’Œil Doux.
Practical advice:
Arrive early in peak season to easily secure a spot. Consider exploring the nearby Gouffre de l’Œil Doux for a full day in the great outdoors.
👉 Find out more about Narbonne Beach in our dedicated article: Narbonne Beach: Everything you need to know.
Gruissan Beach: Between sand and salt marshes
Gruissan Beach is a must-see on the Aude coast. Known for its friendly atmosphere and its unique setting between sea and salt marshes, this beach offers a breathtaking view of the village of Gruissan. It is also a popular spot for water sports, including kitesurfing and windsurfing.
In my opinion, Gruissan Beach is the best beach in the Aude department. If you’re looking for authentic beaches and stunning landscapes, this is the place to go. However, if you prefer a more wild experience at La Vieille Nouvelle Beach, be aware that there are no services available, so make sure to bring everything you need.
On the other hand, if you need amenities like restrooms or restaurants, my favourite beach is Narbonne Beach—but I promise I’m not just saying that because I live nearby! 😊

Highlights of Gruissan beach:
- A unique landscape with the salt marshes in the background.
- A lively atmosphere with many restaurants and beach bars.
- Water activities for all levels.
Practical advice:
If you like photos, don’t miss the sunset over the salt flats. It’s a magical spectacle!
👉 Discover Gruissan Beach in detail in our article: Gruissan Beach, The Complete Guide.
Saint-Pierre-la-Mer: The preserved beach
For those looking for a little peace and quiet, Saint-Pierre-la-Mer is the ideal destination. This beach, located at the mouth of the River Aude, is less crowded than its neighbours, making it a haven of peace. With its dunes and Mediterranean vegetation, it offers a preserved natural setting.

Highlights of Saint-Pierre-la-Mer beach:
- A wild and preserved beach, perfect for recharging your batteries.
- Dunes and a rich fauna to explore.
- Easy access from Narbonne.
Practical advice:
Bring your umbrella, as shade is scarce. It is also a great spot for bird watching.
👉 Dive into the world of Saint-Pierre-la-Mer with our article: Saint-Pierre-la-Mer: The Natural Beach.
Port La Nouvelle: The Mediterranean atmosphere
Port-La Nouvelle is a beach that combines modernity and tradition. With its lively marina and fine sandy beach, it attracts locals and tourists alike. It is a perfect place to enjoy the Mediterranean atmosphere while being close to amenities.

Highlights of Port La Nouvelle beach:
- A well-equipped beach with activities for the whole family.
- A lively port with restaurants and shops.
- Regular summer events (concerts, markets).
Practical advice:
Take advantage of your visit and taste fresh seafood in one of the port’s restaurants.
👉 Explore Port-La Nouvelle in our article: Port-La Nouvelle: Between Sea and Port
Leucate: The paradise of water sports
Leucate is a must for water sports enthusiasts. This beach, located at the foot of the Leucate cliff, is renowned for its ideal conditions for windsurfing, kitesurfing and windsurfing. But even if you are not sporty, you will appreciate the wild beauty of this place.

Highlights of Leucate beach:
- An internationally renowned spot for board sports.
- A breathtaking view of the cliff and the Mediterranean.
- A relaxed and friendly atmosphere.
Practical advice:
If you’re just starting out, there are kitesurfing schools offering lessons on site. Otherwise, just sit back and watch the pros in action.
👉 Find out all about Leucate in our article: Leucate: The sportsmen’s beach
Bonus: Tips for your Visit
- Best time: June and September to avoid the crowds while enjoying the beautiful weather.
- Equipment: Don’t forget your sunscreen, towel and water.
- Respect for the environment: Remember to pick up your trash and preserve these beautiful places.
For more information you can visit this site

Final Thoughts …
Aude is full of beautiful beaches, each with its own charm and particularities. Whether you prefer the family atmosphere of Narbonne Plage, the unique landscapes of Gruissan, the tranquility of Saint-Pierre-la-Mer, the liveliness of Port-La Nouvelle or the adrenaline of Leucate, there is something for everyone.
So, which beach will you explore first? Share your experiences in the comments and don’t forget to check out our dedicated articles for more details on each destination!